Healthy Eating Videos

For the most well-rounded development of children, a healthy and well balanced diet is imperative. It is important for parents to ensure that their children get the nutrition they need. But as you know , sometimes getting your child to eat healthy can be a trying task. Watch our healthy eating videos for fun tips and advice on how to make sure your kids stay alert, energetic, and well.

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Skipping Breakfast Can Actually Cause Weight Gain

Everyone’s body is different. But if you ask us what the fastest way our bodies get fat, we’ll quickly reply “skipping meals and fasting.”

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Ranch Dressing That’s Both Healthy and Tasty? It Can Be Done

Check out that and more healthy video recipes.

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Healthy Ranch Dressing and Other Lite Summer Recipes

Don’t gain extra pounds just because it’s the fun-filled end of summer. These quick and easy recipe videos will help you shed pounds without sacrificing taste.

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Healthy Recipes Roundup

Summer is a particularly hard time to keep the kids eating healthy. Check out this selection of videos tailored to fun, healthy kids’ recipes:

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Healthy Recipes Roundup: 7.9.13

Need healthier chicken stock, ranch dressing, or quiche? These quick, easy videos have everything you need!

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Weekly Roundup: Healthy Recipes

Low-cal green bean casserole, gluten-free stuffing, and a tomato soup recipe that’s said to help migraines. It’s all in these easy-to-learn video recipes! 

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Healthy Recipes Roundup for 6-19-2013: Healthy Summer Salad Ideas

A top chef tells us how to make a healthy Caesar salad! Finally!

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Healthy Recipes Roundup: Healthy Desserts [VIDEOS]

BMTV’s weekly roundup for June 11, 2013 of the best Healthy Recipes online to help you create Healthy Desserts this week and for you and your family.

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Could This New Way of Measuring Calories Be the Key to Fitness? [VIDEO]

A new study says that people eat better when calories are expressed in terms of how long it takes to work them off.

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Make a Texas-Style Barbecue This Summer [VIDEO]

  Now that Kansas City and North Carolina have weighed in, Texas wants a shot at showing off it’s regional barbecue specialties. 

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Childhood Obesity – Promote a Healthy Lifestyle [VIDEO]

    We’re going to go out on a limb here (not really, though) and say that U.S. childhood obesity is primarily caused by lack of good education.

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New York School Unveils All-Vegetarian Menu [VIDEO]

  Working with nonprofits to keep costs down, a school in New York made a dramatic switch to most of its menu items.

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Fitness Tips For Overweight Adults [VIDEO]

Fitness expert John Basedow shares his weight loss tips for adults who are overweight

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