Get Back into Running after Pregnancy

by - Leave a Comment  | August 14, 2013

These quick videos provide easy exercise tips tailor-made for moms. 

Childhood Obesity – Promote a Healthy Lifestyle [VIDEO]

by - Leave a Comment  | May 15, 2013

    We’re going to go out on a limb here (not really, though) and say that U.S. childhood obesity is primarily caused by lack of good education.

The Importance Of Preschool Exercise [VIDEO]

by - Leave a Comment  | April 10, 2013

Valorie Burton for Focus on the Family discusses how to help your toddler equate exercise with fun